Thursday!

Workout:

Cardio: 20 minutes on the treadmill

(I did a mile under 17 minutes!! Yayy! I ran for 3 minutes straight!)

Strength: Weights for 15 minutes (arms and legs)

Stretching for 5 minutes

Breakfast:

Bagel Thin: 1pt

WW Cream Cheese: 1pt

Fruit: 1pt

Lunch

Sloppy Joe: 7pts
Caesar salad: 3pts

Snacks

8 tagalongs: 8pts

Dinner
margarita pizza: 16pts

4 over