I woke up this morning and went to the gym around 11:30. I did the treadmill for about 25 minutes and ran for about 3.5 minutes. I then did the elliptical, but only for about 5 minutes because for some reason it was annoying me.
Did weights for about 15 minutes...mainly focused on upper body. Lots of arms!
Then I went to the grocery store and got healthy food to eat! I made a yummy caesar salad for lunch!
Total Points for the day:
Protein Bar: 3pts
Caesar Salad: 6pts
Pickle: 0pts
Cottage Cheese: 2pts
Pickle: 0pts
Cottage Cheese: 2pts
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