Monday, March 15, 2010

7am workout = super dark outside!

Due to DST it was soooo dark this morning when I left for the gym! I was meeting my friend Ashleigh at the gym at 7 for a morning workout and boy was it hard to get out of bed! I didn't like how dark it was!! Crazy me for suggesting going that early! Oh well...it was good once I got going.

Workout:
Cardio- treadmill for 25 minutes
Strength- weights for 15 minutes (mainly arms)

Food:

Breakfast
Bagel Thin- 1pt
WW Cream Cheese- 1pt



Snacks
Special K bar- 3pts
Pickle- 0pts

Lunch

Dinner

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